Listen on:

Apple
Spotify
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Show notes:

Our guest is Esther Craven of North Star Therapy in Dallas, Texas.

What clients work on in music therapy:

• Feeling feelings in your body in a safe way 
• Connecting with your body
• Expressing emotions
• Regulation and coping skills
• Learning to tolerate dysregulation
• Using these new skills independently

Esther’s favorite books at the moment:

The Radium Girls: The Dark Story of America’s Shining Women

Come as You Are: The Surprising New Science that Will Transform Your Sex Life

Our favorite garlic bread in Latvia

Mission:

Our goal is to become a global community of professionals caring for young adults aged out of orphanages and foster care.

The team:

Host + Executive Producer: Callie Newton
Connect with Callie: 
marketing@lighthouselatvia.org 
@calliebellez on Instagram & Twitter

Co-host: Amanda Banister
Connect with Amanda:
info@lighthouselatvia.org
@mandysocks on Instagram
@AmandaBanister on Twitter

Production + Sound Design: Jhonata Neves
Theme Music + Tech Support: Aaron Newton

Find us:

http://thedrygroundproject.org
@thedrygroundproject on Instagram
@drygroundproj on Twitter
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