Listen on:

Apple
Spotify
Stitcher

Show notes:

TBRI and nutrition

An ode to our favorite seasonal snack

Snacks you can find at Lighthouse Transitional Care:
Cheese sticks
Meat
Crackers or bread
Veggie (carrots / cucumber / tomato)
Fruit (banana / grapes / apples)
Low-sugar cookies
Trail mix
Water / tea (and coffee before 4 p.m.)

Mission:

Our goal is to become a global community of professionals caring for young adults aged out of orphanages and foster care.

The team:

Host + Executive Producer: Callie Newton
Connect with Callie: 
marketing@lighthouselatvia.org 
@calliebellez on Instagram & Twitter

Co-host: Amanda Banister
Connect with Amanda:
info@lighthouselatvia.org
@mandysocks on Instagram
@AmandaBanister on Twitter

Production + Sound Design: Jhonata Neves
Theme Music + Tech Support: Aaron Newton

Find us:

http://thedrygroundproject.org
@thedrygroundproject on Instagram
@drygroundproj on Twitter
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